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Studio Classes iPods, internet, cell phones, palm pilots... Log on to you own inner life! We are in constant contact with almost anyone in the world, at any time. The benefits of inter- connection are fantastic, but can also leave us feeling frantic. It’s helpful to pause and re-connect to our own sense of self and body, while increasing flexibility, strength and balance. Our classes give you an opportunity to find time to come back to your senses! |
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