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Workshops

We run successful workshops and Wellness Days, liaising with many local practitioners to provide a programme that reflects your group’s interests. We use a fun approach to convey important messages about health maintenance!

Programs run in the past year include:
  • Meditation for pain control.
  • Introduction to Taiji.
  • Full and half day "Wellness" seminars with a combination of information seminars and a choice of practical workshops on health management.
Please contact us if you are interested in a motivational day that will give your staff or organization tools to help in their health and stress management!


› Upcoming Workshops

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